By Erin Covey-Smith The men’s grooming industry in the US has seen incredible growth over the past decade, and that growth is expected to continue. Historically, men’s grooming products were primarily limited to shaving and deodorant. Today, nearly half of all men report using an array of skincare products on a regular basis, including moisturizers,…
By Claire Guy Our bodies naturally want to be healthy. We want to be in balance physically, mentally and emotionally, and our bodies work towards that goal at all times. What is Reflexology? Reflexology is an ancient healing art that offers many health benefits. Feet and hands are microcosms of the body. The term reflexology…
Avery Yale-Kamila Whether a rural homestead or a tiny urban lot, the most attractive gardens and landscapes buzz with bees, butterflies, birds and other pollinators. Creating a landscape inviting to pollinators adds interest and action while providing a much-needed lifeline to critical species struggling to survive. It’s something all of us can do to help…
Erin Covey-Smith Do you have a child in your life who is generally vying for a snack – primarily of the sweet variety? Next time the request comes in, take advantage of the opportunity to have some fun in the kitchen. You can make up something simple and sweet, without lots of extra sugar. The…
Many southern to midcoast-area churches in Maine dish out a heap of food and hospitality at their down-home, public bean “suppahs.” But some churches hold other savory food events, such as turkey, roast beef and lobster suppers! The following list highlights many such public suppers, a number of which are held throughout the summer and…
The blogosphere is overflowing with cooking blogs, covering everything from sheer decadence to haute cuisine to the just plain strange. Looking for some good clean eating with an emphasis on local, organic veggies and DIY kitchen tips? Here’s a list of our favorites, broken down into some of today’s common dietary preferences – plus some…
Looking for a good read? We turned to our friends at Royal River Books in Yarmouth and Longfellow Books in Portland for their top picks on books about living with compassion for the planet—and they delivered. Here’s a list of recommendations to keep you pondering deeply, laughing frequently, eating superbly, and above all reading—and living…
Considering an electric vehicle for your next car? With recent advances in battery technology and range, affordable lease options, and growing choice in make and models, electric vehicles are quickly becoming a viable option for drivers in Maine. Wondering where you can charge up? Here’s a partial list, current as of April 2019. Check back…
By Christine Fisher MAINE’S FARMERS don’t just grow vegetables or raise livestock. In Midcoast Maine companies like Avena Botanicals and Maine Medicinals are growing herbs and medicinal plants, in hopes of raising healthier humans. In Rockport, the Avena Botanicals team hand harvests more than 1,000 pounds of fresh herbs from their 3-acre certified organic and…
By Christine Fisher MIDCOAST MAINE DRAWS people from around the world who want to explore the beautiful coastline where the mountains meet the ocean. It draws another kind of explorer too— the wellness explorer. “There’s something about being here in Maine, and being on the coast especially, that’s restorative,” said Jesse Simko, president of Destination…