By David Young As one of the most bike friendly states, Maine offers an abundance of scenic bicycle trails for the entire family. Ranging from urban to rural, there are plenty of routes to accommodate all ages and levels of experience. What a better way to pedal away the afternoon than on one of Vacationland’s…
by Carey M. Kish From the rocky peninsulas and sandy beaches of the coast to the pristine lakes and rivers and forested hills and mountains of the North Woods, Maine’s abundant natural beauty and wealth of recreational opportunities makes it a great destination for a memorable family vacation. Visit a wilderness lodge, sporting camp or…
by Caitlin Shetterly The story of one family’s experience teaching their young son about responsible eating while enjoying one of Maine’s favorite culinary traditions. Last summer, on a hot July day, my three year-old son and I decided to escape the oppressive heat of our third floor apartment to go take a dip in…
This is an exciting summer for the Maine Island Trail Association (MITA) as they mark the 25th season of the Maine Island Trail – a water trail that consists of 200 uninhabited islands along the coast of Maine. We caught up with Doug Welch, Executive Director of MITA to learn a little bit more about…
Go beyond apples and pears in the fruited landscape By Lynn Ascrizzi People go to great lengths to beautify the landscape around their homes. But why not introduce plants that look beautiful and provide healthy, nutritious food? This is the credo of Tom Vigue of Kiwi Hill Farm in Sidney, Maine, an edible landscaper who…
By Erika Blauch Rusley Exploring the 5,500 miles of Maine’s coastline by boat, bike, or foot is not only sustainable, but also offers the closest views of the many nooks and crannies that give our ruggedly beautiful shore its renowned character. Boats Join the residents of the eight Casco Bay islands who regularly use the…
Long used for cooling in warm climates, heat pumps are now one of the fastest growing technologies for ultra-efficient heating in cold climates. reVision heat’s Chris Kessler joins us to share more information about Air Source Heat Pumps — an efficient alternative for keeping your home comfortable in the summer and winter. SRG: What is a…
Before you head out for a day in the sun, you may want to read the 2013 Guide to Sunscreens just released by The Environmental Working Group about sunscreen. In this extensive Guide, EWG explores myths about sunscreen, provides a wealth of research, gives “Sun Safety Tips” and “Sunscreen Don’ts,” and more. They have also created…
Consider planting an extra row of fruit and vegetables this year and donating it to local soup kitchens and food pantries through the University of Maine Cooperative Extension Maine Harvest for Hunger program. Most wanted: fruit of all types, carrots, cucumbers, tomatoes, peppers, winter squash, onions and potatoes. The Maine Harvest for Hunger program is…
“Looking to tread lightly on the planet? From healthy foods to Earth-friendly household items, we’ve got you covered.” – The Dr. Lisa Radio Hour & Podcast On March 10, 2013, SunriseGuide Owner & Publisher Heather Chandler was a featured guest on the Dr. Lisa Radio Hour & Podcast, talking about her publications that promote…