Magic of Mushrooms

By Amy Paradysz Beyond their deliciously earthy culinary contributions, mushrooms have been used medicinally for thousands of years. About half the varieties of edible mushrooms are considered functional foods, meaning they may have a positive effect on health beyond nutrition. Fungi have a variety of health benefits — and surprisingly creative environmental uses. Superfood nutrition.…

granola and blueberries in a bowl

DIY Granola

Granola is a beloved pantry staple in many households. And making your own custom granola is a fun, easy process that allows you to enjoy your crunch exactly as you like it – and saves money to boot!

Veg Out

15 Maine restaurants featuring top-notch vegan & vegetarian food By Avery Yale Kamila     HERE IN THE PINE TREE STATE, chefs know how to do plant-based food right. Good news, since Lonely Planet named vegan and vegetarian travel a top trend of 2018. If you’re seeking plant-powered adventure, you’ll love Maine, where our farms…

Celebrate Maine with Artisanal Chocolate

By Erin Covey-Smith IT’S NO SECRET THAT MAINE does locally-sourced, farm-fresh food really well. The abundance of vibrant produce, herbs and provisions like cheese and honey make for indulgent feasting indeed. What better way to complement a delicious farm-to-table meal than with chocolate? The state’s talented artisanal confectioners craft chocolates that celebrate Maine flavors and…