Coupons in the Print Edition

Come for the coupons, but stay for the content.

CouponFan_SRG14Part handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting, and living a healthy and sustainable lifestyle in southern and coastal Maine. The 2014 SunriseGuide contains more than $4,000 in savings on local products and services – you won’t want to miss it!




1912 Cafe   FREE 12 oz. coffee with purchase of breakfast sandwich

Bam Bam Bakery   FREE cookie with purchase

Belfast Co-Op   15% off purchase; 10% off Deli/Café purchase

Big Sky Bread   Buy one loaf of bread, get second 50% off

Borealis Breads   FREE loaf with meal to-go purchase; 10% off purchase (4:30-6:30 pm)

Carter’s Green Market   $5 off purchase of $30 or more

Coffee by Design   $1 off lb. of coffee; FREE CBD t-shirt or hat with purchase of $40 or more

Dean’s Sweets   Two FREE truffles with purchase of $9.50 or more; 10% off purchase

El Rayo Taqueria   $5 off purchase of $25 or more

El Rayo Cantina   $5 off purchase of $20 or more

Elements   FREE beverage -OR- 20% off any book purchase

Enoteca Athena   15% off dinner

Flipside   $1 off 12” pizza -OR- $2 off 16” or 18” pizza

Frontier Café, Cinema & Gallery   Buy one starter, get one 50% off; FREE dessert with entree; 50% off one ticket to regularly scheduled film or concert

Garbage to Gardens   FREE month of curbside composting for you and a friend (2)

Gather   FREE starter with purchase of main course; Free OJ with Sunday brunch

Good Tern   FREE coffee & scone with $50 purchase; Non-Members get 10% off total

Henry & Marty   FREE appetizer with entrée; FREE dessert with entrée

Little Tap House   BOGO brunch entree; 25% off lunch; 25% off dinner

Local 188   20% off dinner of $50 or more, Sunday-Thursday, 5:30-9:30 pm

Local Sprouts   $5 off dinner order of $30 or more

Lois’ Natural Marketplace   10% Lois’ brand vitamins & supplements; $5 off purchase of $50 or more; FREE Megafood One Daily Multi with any $25 Megafood purchase

Maple’s Organic Gelato   BOGO medium cone

Maine Squeeze   FREE shot with smoothie or juice; $1 off smoothie or juice    

Modern Vegan   $6 off order of 6 delivered meals

New Morning Natural Foods   $5 off purchase of $25 or more

Pepperclub   $5 off lunch or dinner

Pie in the Sky   BOGO slice of pizza

Pure Pops   BOGO popsicle

Rising Tide Community Market   $5 off purchase of $50 or more -OR- $10 off purchase of $100 or more

Rosemont Market & Bakery   10% off purchase of $50 or more; 10% of purchase of local meat; FREE coffee with purchase of Rosemont-baked pastry

Royal River Natural Foods   FREE tote bag with purchase of $35 or more; $5 off purchase of $50 or more; FREE small tea or coffee with purchase of deli lunch item

Salvage BBQ   20% off food order

Sonny’s   20% off lunch menu, Monday-Friday, 11:30am-2:00pm

Trattoria Athena   15% off dinner; $5 off ($10/couple) Sunday dinner

The Good Egg Cafe   FREE coffee with breakfast

The Gorham Grind   FREE pastry with espresso bar or coffee purchase; BOGO Rocketfuel

The Holy Donut   BOGO donut; FREE donut with purchase of breakfast sandwich

Treats   $5 off purchase of $30 or more; FREE small coffee with morning goodie

Union Co. Bagel   FREE 12 oz. coffee with purchase of bagel & spread; $3 off a dozen bagels

Vena’s Fizz House   BOGO homemade soda or mocktail

Whole Foods   BOGO frozen bag Blue Curled Kale; $1 off Juice or Smoothie       

Wicked Good   FREE side of fries (2)


Ames True Value   $5 off purchase of $25 or more

Art House Picture Frames   20% off custom framing (2)

Assured Solar Energy   FREE Home/Business Solar Evaluation

Broadway Gardens   $5 off $25 purchase; $10 off $50 purchase

Cartridge World   $5 off inkjet refill with empty cartridge -OR- $15 off toner cartridge refill

Casco Bay Frames   $25 off custom framing (2)

Coastal Ace Hardware   $5 off purchase of $15 or more in sustainable living products

Eco Home Studio   15% off total purchase

Evergreen Home Performance   Free Home Energy Consult (including infrared analysis)

Go Green Landscaping   FREE initial consultation -AND- $25 off first lawn treatment contract

Green Clean Maine   Sign up for service and get 30% off initial deep cleaning; Sign up for service and get 50% off oven or refrigerator deep cleaning

Horizon Residential Energy Services   $200 off Air Source Heat Pump Installation

Maine Hardware   20% off purchase; 25% off Carhartt purchase

MOFGA   50% off new individual or family membership

O’Donal’s Nursery   10% off purchase of $50 or more; 10% off purchase of $50 or more

reVision heat   FREE home heating energy assessment

Roots, Coops & More   FREE coop upgrade to a flip-top roof

The Old House Parts Co.   $25 off purchase of $100 or more (2)

The Resilience Hub   $100 off full permaculture design course -OR- $50 off design consultation


Absolute Health   FREE nerve scan and consultation

Acupuncture by Meret   50% first Acupuncture evaluation and treatment

Aikido of Maine   15% off a group lesson, birthday party, company event or adult intro

Basics Fitness   No enrollment fee with new membership ($59 value)

Bay Club   $25 off pre-paid membership

Carie Bernard Acupuncture   $25 off first Acupuncture; $50 off facial rejuvenation

Greener Postures   $20 off a 10-class pass

In Balance Therapeutic Massage   $16 off a one-hour massage

Lila East End Yoga   One FREE week for new customers -OR- $20 off 10 class pass for returning (2)

Lisa Prince Nutrition Specialist   10% off a 7, 12, or 24-week program

Maine Center for Taijiquan & Qigong   25% off one 8 week or 12-week class session

Maine Yoga Fest   10% off festival pass (July 12-13, 2014)

Nine Stones   $10 off any one-hour service

Peak Dental FREE tooth whitening for life ($300 value)

Practice   $12 Restorative Yoga class -AND- Bring a friend for FREE

Reve Cycling   First two cycles FREE -OR- $20 off a 10-Cycle Ride Card; First two cycles FREE -OR- $20 off a 10-Cycle/Yoga Fusion Card

Spiral Tree Yoga   FREE class for you & a friend -OR- $25 off 5-class card or a kids party

Springboard Pilates   FREE private session with purchase OR 50% six-week group class series

Sue Vittner Massage   $20 off any massage/bodywork session

The Spa at the Portland Regency   $20 off one treatment of 50 mins or greater -OR- 50% off a One Day Pass

The Yoga Center   25% off a session, monthly pass, or class

Tim McLain Massage   Book a one-hour massage and receive an additional 30 minutes FREE

WholeHeart Yoga   FREE 2-week Intro Offer for new students -OR- $10 off a session

Wildwood Medicine   $30 off a one-hour community acupuncture session


A Gathering of Stitches   Register for any workshop, get 50% off a second registration for the same workshop

Back Bay Bicycle   15% off purchase of bike commuter accessories

Bart & Greg’s DVD Explosion   One FREE DVD or Blu-ray rental

Beansprouts Childcare Center   FREE week of tuition with enrollment; Waived registration fee for any program ($75 value)

Better World Club   30% off new membership

Bicycle Coalition of Maine   Buy one membership, get one free; $5 off your registration for the Maine Women’s Ride; $10 off a single registration -OR- $15 off a family registration for the Lobster Ride

Capoeira Volta ao Mundo   50% off drop-in or monthly adult or child class

Casco Bay Lines   $2 off scenic cruise for entire party

E2Tech   FREE attendance at one E2Tech monthly forum

Ernie’s Cycle Shop   $10 off bike tune-up -OR- $15 off with valid Bicycle Coalition of Maine

Frost Mountain Yurts   $15 off any Yurt reservation

Gorham Bike & Ski   $5 off ski tune -OR- $10 off bike tune-up

Lincoln Canoe & Kayak   15% off accessories, rentals, & tours -OR- 10% off kayaks, canoes & stand-up paddle boards

Maine Audubon   $20 off household membership; 20% off purchase of $20 or more; $20 off Kid’s School Vacation or Summer Camp

Maine Island Trail Association   Buy one membership, get a gift membership FREE

MOFGA   $2 off admission to 2014 Common Ground Fair

Metro Bus   $3.50 off TenRide ticket (2)

Monhegan Boat   $3 off Adult Fare (or $1 off Child Fare); $2 off Round Trip during June

Movies at the Museum  $1 off any movie

Portland Museum of Art   BOGO adult admission

River Bottom Video   One Free DVD or Blu-ray rental

SailMaine   $50 off 16-hour Adult Instruction Course

Sebago Trails   FREE 1-day kayak rental with purchase of regular rental

South Portland Bus   FREE ride to anywhere in South Portland; Ten rides Free

Summer Feet Cycling   $10 off any day trip

The Country Inn   $20 off massage with one-night stay; 10% off -AND- pets stay Free

Videoport   One FREE movie rental


Aikido of Maine   15% off a Get Started Intro

Beansprouts  Childcare Center   FREE week of tuition with enrollment; Waived registration fee for any program ($75 value)

Birth Roots   $10 off Blossoming Newborns Class; $10 off Bridge Package

Breakwater School   15% off an Environmental Enrichment

Class or first Enrichment Class; 15% off a Family or Adult Enrichment Class;

Children’s Museum & Theater of Maine   $5 off membership

Long Barn Educational Initiative   10% off registration fee for one program

Merriconeag Waldorf School   10% off Parent-Infant or Parent-Child Class

Peekaboo Children’s Center   $10 off or FREE 30 min set up with birthday party between April-December

Rainbow Toys   20% off purchase

Ready, Set, Go!   One week FREE Tuition after 30 days of enrollment

The Theater Project   $10 off any class; $15 off Summer Theater Camp

Tots to Teens   25% off entire clothing purchase

Waynflete Summer Programs   Purchase full-day session and get FREE afternoon of Extended Day Care


Archipelago   20% off purchase (2)

Bohemian Rose   20% off total purchase

Ferdinand   20% total purchase

Full Circle   20% off purchase of any fair trade items

Fish & Bone   25% off treats; 20% apparel; 20% off any toy

Forget Me Nots   $10 off purchase of $50 or more; $20 off purchase of $100 or more

Goodwill   $5 off purchase of $25 or more (2)

Halcyon Yarn   $15 off in-store or online purchase of $50 or more

Horny Toad   25% off full-priced item; 25% off outlet; 30% off full-priced men’s item

Logo Owl   FREE decoration set up

Longfellow Books   $5 off purchase of $25 or more; $10 off purchase of $50 or more

Material Objects   20% off total purchase (2)

Mexicali Blues   25% off any one item

New Beginnings Consignment   20% off all regularly priced items

Nine Stones   20% off any product with purchase of one-hour facial

Nomads   15% off single item with purchase of $20 or more; 15% off any Ibex product; 15% off any Prana product

Paws Applause   20% off one treat, toy, accessory, or grooming service

Planet Dog   $15 off purchase of $100 or more; FREE nail trim –AND- 10% off purchase; 20% off Planet Dog branded products

Portland Flea-For-All   $5 off purchase of $30 or more; $20 off purchase of $150 or more

Rogue Industries   $10 off purchase of $50 or more; FREE key chain with any purchase

Royal River Books   $5 off purchase of $25 or more

Vena’s Fizz House   $5 off purchase of $25 or more in mixology shop