Coupons in the Print Edition

Sampling of 2016 SunriseGuide couponsPart handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting, and living a healthy and sustainable lifestyle in southern and coastal Maine. The 2016 SunriseGuide contains more than $4,000 in savings on local products and services – you won’t want to miss it!

Click here for the list of coupons in the 2016 Mobile Edition.



158 Pickett Street FREE small coffee with the purchase of bagel and spread

Arabica 20% off your order

Bam Bam Bakery FREE cookie with purchase; FREE cupcake with purchase of any lunch item

Big Sky Buy 1 loaf of bread & get a second one half price

Biscuits & Co. 10% off any order of $10 or more any day, 20% off on Wednesdays

Black Dinah 2 free truffles or caramels when you buy 12 or more; $3 off a bag of Sipping Chocolate; 10% off any purchase in Westbrook or Blue Hill stores

Borealis Breads $2 off any sandwich; $1 off any size soup

Bueno Loco $5 off order of $25 or more; FREE dessert with purchase of 2 entrees

Cheese Iron, The FREE coffee with sandwich purchase

Coffee By Design $1 off one bag of coffee; 10% off any Chemex, Aeropress, or French Press

Custom Deluxe 10% off meal

Dirty Dozen Donuts Free Donut with Purchase of Large Coffee -OR- 10% off a Dozen of Donuts

Dean’sSweets 2 FREE truffles with purchase of $9.50 or more; 10% off any purchase

Elements FREE coffee, tea, or espresso drink -OR- 20% off any book purchase

Frog & Turtle, The 50% off sandwich special, flatbread or burger on Tues; Free order of doughnuts at brunch with purchase of a meal; $10 off bottle of wine on Thurs

Frontier Cafe + Cinema + Gallery Buy 1 starter, get a 2nd one for 50% off; 50% off 1 ticket to any film or concert; FREE dessert with purchase of entree

Gather FREE dessert with purchase of a main course; FREE pastry with purchase of a Sunday brunch main course

Gorham Grind, The FREE pastry item with purchase of espresso beverage or regular brewed coffee; Buy 1 Rocket Fuel, get a second 1 FREE

Greenlight Studio $5 off a purchase of $20 or more (valid for food & drink purchase only)

Henry & Marty FREE appetizer with purchase of petite or full-sized entrée; FREE dessert with purchase of petite or full-sized entrée

Holy Donut, The Buy 1 donut, get a second 1 FREE

Local 188 20% off dinner of $50 or more Sun – Thurs from 5:30-9:30pm

Lois’ Natural Marketplace and Café 10% off your total purchase; $5 off your purchase of $30 or more; FREE Gaia Herbs Stress Response 30ct. with purchase of Gaia Holy Basil, Rhodiola, or Adrenal Health 120ct.

Love Kupcakes Buy 12-pack of kupcakes, get 6-pack of kupcakes for $1; Buy 6-pack of kupcakes, get 6-pack of gourmet cookies for $1

Maine Squeeze Juice Café FREE shot (wheatgrass, ginger, or cayenne) with smoothie or juice purchase; $1 off any juice or smoothie

Otto 10% off entire purchase

Pie in the Sky Buy 1 slice of pizza, get 1 FREE

Portland Food Co-op 1 FREE organic, fair trade coffee with purchase of any breakfast item; 10% off total purchase of $40 or more

Rising Tide Community Market $5 off purchase of $50 or more -OR- $10 off purchase of $100 or more

Rosemont Market & Bakery $1.00 OFF any loaf of Rosemont Bread; 10% off Rosemont Custom Cuts meat purchase; FREE small bag of chips with purchase of a Rosemont sandwich

Salvage BBQ 20% off food order

Savory Maine   Buy 1 lunch or dinner entree & get 1 half off -OR- get 20% off for the entire table; FREE cup of soup or haddock chowder served with an angel or gluten free biscuit

Sinful Kitchen, The $5 off purchase of $25 or more -OR- No room fee for private parties

Sebago Brewing Company 20% off lunch (11am-4pm) or dinner (4pm-close) Sun- Thurs (2)

Sonny’s 20% off menu anytime, dine in or take out

Treats $5 off purchase of $30 or more; FREE small coffee with purchase of a morning goodie

Union Bagel Co. FREE 12 oz. coffee with a bagel with spread purchase; $3 off of a dozen bagels

Vinland $15 discount per person on the 5 course dinner; 20% off total wine purchases for party of any size

Back to top


Art House Picture Frames 20% off 1 full custom frame order; FREE 5×7 ready-made frame with purchase of 1 full custom frame order

Bart & Greg’s DVD Explosion! 1 FREE DVD or Blue-ray rental

Bayside Home Service 20% off home service (max discount $100)

Broadway Gardens $5 off purchase of $25 or more; $10 off purchase of $50 or more

Casco Bay Frames & Gallery $25 off custom framing

Coastal Ace Hardware $5 off purchase of $15 or more in sustainable living products; 8-hour rental for 4-hour price (including log splitters, chippers, & more)

Evergreen Home Performance FREE Home Energy Consult including infrared analysis

Green Clean Maine 30% off initial deep cleaning service with weekly or bi-weekly service sign up; 50% off deep cleaning of oven or refrigerator with weekly or bi-weekly service sign up

Habitat ReStore Topsham $5 off purchase of $50 or more; $10 off purchase of $100 or more (Topsham store only)

Horizon Residential Energy Services $50 off a Home Energy Audit

Maine Green Power Join at 2 blocks (1000 kWh) per month for $15/month & get a FREE LED light bulb

Maine Hardware 20% off total purchase; 15% off total purchase; 25% off Valspar® or Clark + Kensington gallons of paint

O’Donal’s Nursery 10% off purchase of $50 or more (2)

Portland Press Herald/Maine Sunday Telegram $1 for first month on ANY Portland Press Herald/Maine Sunday Telegram subscription

Roots, Coops, & More FREE coop upgrade to a flip-top roof ($49-$69 value)

Back to top


A Perfect Smile FREE Oral-B Electric Toothbrush at your first hygiene appointment (2)

Absolute Health Chiropractic FREE Nerve Scan and Consultation

Aikido of Maine 4 classes and free uniform for $29 (71% OFF)

ATX Acupuncture FREE 90-minute new patient consultation & acupuncture treatment

Bodhi Shop, The $20 off purchase of a 10-class yoga pass; $20 off 60 or 90-minute therapeutic massage -OR- private yoga session

Carie Bernard, L.Ac. 50% off your first acupuncture treatment; 50% off your first facial rejuvenation treatment; Purchase 3 treatments (acupuncture or facial rejuvenation) & get the 4th free

Hara $15 off any 60 Minute Therapeutic Treatment; $20 off any 90 Minute Therapeutic Treatment

Integrative Health Center of Maine $50 off initial 1-1/2 hour session with Hypno-Health; $50 off 4 month weight loss package with Weight Loss Center of Maine; $30 off initial individualized naturopathic consultation with Dr. Devra Krassner; $50 off initial consultation with Iris Savernik, DO

Lila East End Yoga $20 off a 10-class pass

Lotus Family Practice Unlimited FREE yoga classes for one month

Magnolia Fitness 50% off 10 class pass (yoga and barre) -OR- 50% off 5 class pass

MaineHealth Learning Resource Center 1 FREE Class

Maine Yoga Fest 10% off 2016 festival pass

Sage Wellness $10 off any massage; $20 off any couples massage; $20 off initial consultation & treatment with Emily Davidson Acupuncture

Sewell House Yoga Retreat $20 off per night when you book 4 or more nights

Soma Massage & Wellness $5 OFF our SOMA Blend Massage

Spiral Tree Yoga & Wellness Studio FREE class for you and a friend -OR- $25 off 5-class card, private session, or a kids party

Tanglerella $10 off $40 Intro to Zentangle® class (2-3 hour session); 20% off Corporate Team Building -OR- School Extracurricular Activity Zentangle® session

Tim McLain Massage Receive additional 30 minutes FREE with hour-long session booking

Wendy Pollock DC, CCH $50 off Regional Homeopathic Consultation & Attunement; $50 off initial Chiropractic Applied Kinesiology Evaluation

WholeHeart Yoga Center FREE 2-week Welcome Offer for new students -OR- $15 off 10 class pass

Yarmouth Yoga Center Free One Week Yoga Classes -OR- $40 off One Month Unlimited Yoga

Yoga Center, The 25% off a session, monthly pass, or class

Back to top


Casco Bay Lines $2 off any scenic cruise for everyone in your party

Country Inn at Camden/Rockport, The $20 off massage with one-night stay; Save 10% off room rate for entire stay and Pets stay FREE

E2Tech FREE attendance at one E2Tech regular monthly forum of your choice

Ernie’s Cycle Shop $10 off a bike tune-up -OR- $15 off with BCM membership

Frost Mountain Yurts $15 off any yurt reservation

Gorham Bike and Ski $5 off any ski tune -OR- $10 off any bike tune-up

Maine Audubon FREE admission to a program or event; 20% off $20 or more at Maine Audubon Nature Store; Save $20 on Kids’ School Vacation or Summer Camp

Maine Island Trail Association Buy one membership, get a gift membership FREE; Buy a gift membership for a friend & we’ll give them a FREE hat

Maine Huts & Trails 20% off 2016 guided trips; and Kids stay free during 2016 Summer/Fall season

METRO $3.50 off METRO TenRide ticket (2)

MOFGA $2 off one individual admission to the 2016 Common Ground Country Fair

Portland Museum of Art Buy one adult admission, get a second FREE (2)

Portland Paddle 20% off a kayak or paddleboard lesson or rental

Portland Trails One Free annual membership to a new member

South Portland Bus Service One FREE ride; Ten FREE rides

Summer Feet Cycling 10% off any guided cycling trip in Maine, Canada, or Macedonia

Sunset Cabins $75 off a weekly rental (reserved by June 1) or $10 off per night in May, June, September, October

Back to top


Aikido of Maine Kids “Get Started” package for $19.99

Birth Roots $5 off Community Supported Parenting Classes; $5 off a Blossoming Newborns Class

Center for Parenting and Play, The 25% off a 6 Week “Connected Family” Parenting Series

Children’s Museum & Theatre of Maine $1 off museum admission

Cricket Hunt School Registration fee waived for new student enrollment

Greenlight Studio $4 off entry (except Wednesday)

Lots for Tots $5 off purchase of $25 or more

The Theater Project $10 off any adult, youth, or child class; $15 off Summer Theater Camp

Waynflete Flyers Camp Purchase a full-day session & get a FREE afternoon of Extended Day Care

Yard at the Mill, The $25 off a party package

Back to top


Animal House, The 10% off your entire purchase

Archipelago 20% off your next purchase (2)

Dog Wash, Etc., The 50% off self-service dog wash and nail trim; 10% off first E-commerce order

Ferdinand 20% off your total purchase

Fish & Bone 20% off any apparel item; 20% off any toy; 20% off any bag or box of treats

Forget-Me-Nots $10 off $50 or more; $20 off $100 or more

Full Circle Gallery 20% off your purchase of any fair trade items

Goodwill $5 off purchase of $25 or more (2)

Halcyon Yarn $5 off purchase of $50 or more

Human Nature 20% off your purchase; $5 off your purchase of $25 or more

Lacava 20% off your entire purchase

Longfellow Books $5 off purchase of $25 or more; $10 off purchase of $50 or more

Material Objects 20% off purchase (2)

Mexicali Blues 20% off purchase of $50 or more; 25% off purchase of any single item

Mills & Co. 20% off purchase of any one item; 15% off Swiss Diamond cookware

New Beginnings Consignment Boutique 20% off all regularly priced items

Nomads 15% off a single item with purchase of $20 or more; 15% off any Ibex product; 15% off any Prana product

Photo Market $10 off video transfer services; $10 off self-service digital prints

Planet Dog 20% off any Planet Dog branded product(s)

Portland Gear Hub 10% off your total purchase of accessories

Royal River Books $5 off purchase of $25 or more; Free reusable book bag when you make a purchase of any size

Suger Free angelrox gift with purchase

Threads of Hope 20% off apparel; 20% off home goods; 20% off storewide

Toad&Co 25% off any current-season, full-price Toad&Co item; additional 25% off any Toad&Co brand outlet item; 30% off any full-price men’s Toad&Co item

Trillium 15% off $25 or more

Vena’s Fizz House $5 off purchase of $25 or more in mixology shop

Waterlily 20% off your total purchase

Back to top

Click here for the list of coupons in the 2016 Mobile Edition.