Coupons in the Print Edition
Come for the coupons, but stay for the content.
Part handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting, and living a healthy and sustainable lifestyle in southern and coastal Maine. The 2012 SunriseGuide contains more than $8,500 in savings on local products and services and is available in stores now. It’s our biggest and best ever, and you won’t want to miss it!
Food & Dining | Travel & Transportation | Home & Garden | Health & Outdoor Living | Community & Culture | Style & Personal Care
Food & Dining |
|
|---|---|
| 13th Cookie | half a dozen cookies for FREE with an order of one dozen; 20% off your next cake order |
| 1912 Cafe | buy one wrap or sandwich, get one at 50% off |
| Amalfi on the Water | $5 off your purchase of $30 or more |
| Bam Bam Bakery | FREE 10-oz. coffee with your purchase; 10% off a custom cake order |
| Bath Natural Market | $5 off a purchase of $20 or more |
| Bathras Market | $5 off a purchase of $25 or more |
| Belfast Coop Store | 15% off your purchase; 10% off a deli/café purchase |
| Big Sky Bread Co. | buy one loaf of bread, get one for half price |
| Bonobo | $5 off your purchase of $25 or more; FREE beverage with purchase of a lunch special |
| Borealis Breads | FREE loaf of bread with your purchase of $5 or more |
| Cater Me Green | FREE appetizers for your in-home dinner party for 6; 50% off the “Farmers’ Market Harvest Feast” meal for 4-10 people |
| Chocolatier Blue | Buy one box of chocolate and get the second FREE |
| Clara Burke Kitchen | 20% off locally sourced homemade meals delivered to your doorstep |
| Coffee By Design | 10% off your entire purchase |
| Dean’s Sweets | two FREE truffles with a purchase of $9.50 or more, 10% off any purchase |
| Dobra Tea | 10% off tea service or bulk tea purchase |
| El Rayo Taqueria | $5 off your purchase of $25 or more |
| Fishbowl Farm | 10% off your farmer’s market purchase of $10 or more |
| Flipside | $1 off one 12″ pizza OR $2 off one 16″ or 18″ pizza |
| Fresh Batch, The | One FREE cup of coffee |
| Fresh Off the Farm | $5 off your purchase of $30 or more |
| Frontier Cafe, Cinema & Gallery | Buy one fresh MezePlate get the second 50% off |
| Gelato Fiasco, The | FREE size upgrade on any gelato |
| Good Egg Café, The | free coffee with breakfast, any day |
| Gorham Grind | one FREE pastry with purchase of a beverage |
| Graffam Bros Seafood | 10% off purchases over $25; 5% off a lobster purcahse over $50 |
| Hannaford Bros. Co. | $2 off a Close to Home item; $2 off a Sustainable Seafood item |
| Harbor Fish Market | 10% off your retail purchase; 10% off your retail purchase |
| Henry & Marty Rest. & Catering | FREE appetizer with the purchase of an entrée; FREE dessert with the purchase of an entrée |
| Local 188 Restaurant | 20% off your purchase of $50 or more |
| Local Buzz, The | 20% off your purchase of $25 or more |
| Local Sprouts | $20 off a catering order of $100 or more; FREE beverage with breakfast |
| Lois’ Natural Marketplace | $5 off your purchase of $30 or more |
| Maine Organic Farmers and Gardeners | 50% off a new membership; $2 off admission to the Common Ground Country Fair |
| Maple Springs Farm | 15% off one farmers’ market purchase each month |
| Maple’s Organics | buy one cone, sundae, or pint and get one FREE |
| Morning Glory Natural Foods | FREE reusable shopping bag with a purchase of $25 or more; $5 off AND a FREE reusable bag with a purchase of $50 or more |
| Newcastle Publick House | buy one entrée and get a second for half price; 10% off gift cards |
| Pepperclub | $5 off your table’s bill for dinner |
| Pie in the Sky | buy one slice of pizza and get a second one FREE |
| Pizza Magnolia | buy one large pizza, get a small cheese pizza for FREE |
| Rippling Waters/Backyard Organics | 15% off vegetable seedlings, annuals, perennials, and hanging baskets |
| Rising Tide Community Market | $5 off your purchase of $50 or more OR $10 off your purchase of $100 or more |
| Rivers End Farm | 12% off your café or store purchase; 12% off your café or store purchase |
| Rosemont Market & Bakery | $5 off your purchase of $30 or more; FREE small beverage with a purchase of a lunch special |
| Royal Bean, The | $1 off a large espresso OR 50¢ off a small or medium espresso |
| Royal River Natural Foods | $5 off your purchase of any Minami supplement; FREE tote bag with purchase of $35 or more |
| Solo Bistro | FREE drssert with your entrée |
| Sonny’s | 20% off your purchase of $50 or more |
| State of Maine Cheese Co. | FREE block of cheese with a $30 purchase |
| Stonyfield Cafe | buy one dinner, get one FREE; FREE yogurt with purchase of a breakfast sandwich |
| Sweets & Meats Market | 10% off your purchase |
| Trattoria Athena | 15% off your dinner bill; Buy a lunch entrée and get a FREE dessert; $5 off a Sunday family dinner |
| Treats | $5 off your purchase of $30 or more; FREE small coffee with your purchase of a morning goodie |
| Verbena | One FREE baked good with purchase of a beverage; Buy one sandwich get the second 1/2 price |
| Whole Foods Market | FREE goodie bag ($10 value) with your purchase of $50 or more; FREE 16-oz hot or iced coffee; FREE 8-oz draft Kombucha |
| Top of page | |
Travel & Transportation |
|
| Better World Club | 30% off a membership package |
| Brunswick Explorer | FREE all-day pass; $5 off a monthly pass |
| Casco Bay Lines | $2 off a scenic cruise for everyone in your party |
| Craignair Inn | pay for one night and get the second for half price |
| Frost Mountain Yurts | $15 off a yurt reservation |
| Hardy Boat Cruises | $2 off each of 2 regularly scheduled trips |
| METRO Bus | $3.50 off each of 2 ten-ride tickets |
| Schooner Olad | $2 off a scenic day cruise for everyone in your party |
| South Portland Bus Service | one FREE ride; 10 FREE rides |
| Summer Feet Cycling | 10% off a Maine or Canada bicycle tour |
| Wild Iris Inn | 20% off any November-May stay |
| Top of page | |
Home & Garden |
|
| Ames True Value Supply | 20% off any wild bird feeder; stop in for a FREE dog chew |
| Animal House, The | 10% off any non-sale item |
| Appliance Warehouse | FREE removal and recycling of old appliance AND FREE 10-year component warranty on an Energy Star appliance |
| Assured Solar Energy | FREE home or business solar evaluation |
| Blue Marble Moving Co. | 5% discount on a move; FREE carbon offset for your move |
| Broadway Gardens | $10 off $50 or more; $5 off $25 or more |
| Carolyn Snell Designs | FREE event flower consulataion AND 10% off any cut flower purchase over $50 |
| Cartridge World | $4 off inkjet refill OR $10 off toner cartridge refill |
| Casco Bay Safe Lawns | FREE initial consultation AND $25 off first lawn treatment |
| Coastal Hardware, Inc. | $5 off your purchase of $15 or more in sustainable living products |
| Evergreen Home Performance | $250 off an energy upgrade guaranteed to cut your heating costs by at least 25% |
| Fetch | 20% off purchase of treats or chews; 50% off a dog wash AND 10% off your purchase during the same visit |
| Free Energy Maine, LLC | $40 off a residential energy audit |
| Gold Star Honeybees | $25 off the purchase of a Top Bar Hive Kit OR toward tuition for a Weekend Beekeeping Intensive |
| Green Clean Maine | 10% off a home cleaning |
| Green Store, The | 10% off one invoice up to $175 OR 15% off one invoice between $175 and $300 |
| Habitat for Humanity ReStore | $5 off a purchase of $50 or more; $10 off a purchase of $100 or more |
| Harvest Energy | new automatic delivery customers get $15 off first delivery of bioheat fuel; new automatic delivery customers get a FREE home systems efficiency review |
| Heliotropic Technologies | 1 hour of FREE energy engineering consultation; one hour of FREE consultation for commercial/municipal projects |
| Horizon Residential Energy Services | $100 off a home energy audit |
| Maine Bunk Beds | $75 off a bunk bed purchase |
| Maine Green Building Supply | save 10% on your purchase; 10% off a purchase of Vermont Natural Coatings |
| Maine Hardware Store | 20% off your total purchase; 25% off a tool rental |
| Midcoast Permaculture Design | 25% off a 2-hour consultation |
| Necessary Technology | $50 off a complete PC/laptop cleanup; $2 off an ink cartridge refill |
| O’Donal’s Nursery | 10% off a purchase of $50 or more; 10% off a purchase of $50 or more |
| Planet Dog | one FREE nail trim; save 30% on a dog bed; $10 off a purchase of $50 or more OR $20 off a purchase of $100 or more |
| Port Grooming | $5 off a nail trim; $3 off any pet food bag of 10 lbs. or more |
| QuickWatts | FREE system monitor with purchase and installation of a Grid-Tied Solar PV energy system |
| ReVision Energy | FREE solar site evaluation |
| Roots, Coops & More | FREE delivery for the first 35 miles |
| Shelter Institute | 20% off in-store items; $20 off purchase of $100 or more; $100 off any class |
| Shift (formerly F.W. Horch) | 15% off a purchase; $10 off a purchase over $40 OR $20 off a purchase over $100 |
| Smith & May Inc | $100 off an energy-efficient wood or pellet heating appliance |
| Snell Family Farm | 10% off the purchase of vegetable and/or herb plants |
| Sundog Solar | $250 off any solar hot water or solar electric system; $250 off a Flex Fuel 30 WoodMaster pellet boiler |
| Three Sisters Cleaning | 10% off a home or office cleaning |
| Uncommon Paws | FREE shipping and 20% off each of 2 orders |
| U.S. Green Building Council Maine Chapter | FREE one year introductory membership |
| Wags and Whiskers | FREE bag of Old Mother Hubbard with purchase of a 30# bag of Wellness dog food; 20% off your purchase |
| Top of page | |
Health & Outdoor Living |
|
| A Bout of Health Acupuncture & Massage | $30 off your 1st acupuncture evaluation and treatment; FREE postural assessment with photos with a 1-hour massage |
| Absolute Health Chiropractic & Massage | complimentary initial consultation and exam |
| Aikido of Maine | save $30 on a martial art birthday party; 25% off a martial art intro |
| American Lung Association of Maine | $10 off a Golf Privilege Card |
| Apothecary By Design | $10 off a non-prescription purchase; 15% off a Badger brand product; 15% off a Gaia herbal product |
| Apprenticeshop, The | $25 off one sailing program or workshop |
| Atlantic Chiropractic | $60 off your initial 1.5-hour homeopathic consultation |
| Avena Botanicals | 10% off your order |
| Awake Collective, The | $10 off a Basic Healing service; $10 off a Basic Membership |
| Back Bay Bicycle | 15% off commuter accessories |
| Basics Fitness Center | FREE enrollment (usually $59) |
| Bicycle Coalition of Maine | Buy one membership, get one FREE; $5 off event registration for Maine Women’s Ride (June 3rd) |
| BirthRoots | $20 off a Bridge Package; $20 off a Blossoming Newborns Class; $5 off a $15 Belly to Baby Club Card |
| Blue Crow Studio | One FREE yoga class OR $15 off yoga bodhi work, yoga therapy, or polarity therapy |
| Camden Snow Bowl | $5 off any lift ticket |
| Carter’s X-Country Ski Center | Buy one trail pass, get one FREE |
| Coast to Islands Sailing | $10 off any sail of 2 hours or more |
| Coastal Wellness Family Chiropractic | 35% off your first visit with any practitioner in the office |
| Core3 Massage | $15 off any massage |
| Country Inn, The | $20 off any massage; $30 off a package of 3 Swedish massages; $30 off a 1-year health club membership |
| Ernie’s Cycle Shop | $10 off a bike tune-up OR $10 off with a Bicycle Coalition of Maine membership |
| Ferry Beach Ecology School | 10% off merchandise OR 10% off one camp program |
| Freeport Acupuncture | $40 off a New Patient Treatment; $30 off a follow-up treatment |
| Gorham Bike & Ski | $5 off a ski tune OR $10 off a bike tune-up |
| Greener Postures | 2 FREE weeks of heated Vinyasa Yoga; 50% off a 10-class pass |
| GreenStone Natural Health | $20 off an initial one-hour session |
| Hardcore Hoops | Buy one hoop, get the second for half price |
| Holistic Pathways Yoga & Healing Ctr | $10 off any YOGA ONLINE session |
| Inner Image Clinical Thermography | $50 off for first time clients; $20 off for returning clients |
| Lila East End Yoga | FREE 2-week unlimited pass for new students OR $20 off a 10-class pass |
| Lisa Prince, Advanced Weight Loss & Fitness | FREE 30-minute nutrition consultation; 10% off a 7, 12, or 24-week program |
| Maine Audubon Nature Store | $20 off a family membership; 20% off a purchase of $20 or more at the Nature Store; attend the Eyes on Owls program and bring a guest for FREE |
| Maine Center for Acupuncture | $10 initial fee waived |
| Maine Island Trail Association | buy a membership and get a gift membership for FREE |
| Maine Pines Raquet & Fitness | FREE one-week fitness pass; 20% off an Over the Counter fitness membership |
| Massage On Maine | $15 off your first visit |
| Ocean House Massage | $15 off a massage treatment |
| Portland Power Yoga | 2 weeks of FREE yoga for new customers OR 25% off a Class Card purchase |
| Portland Trails | buy a membership and get a gift membership for FREE |
| Portland Yoga Studio | $50 off a 5-class pass |
| Quest Center Martial Arts | FREE 2-week trial and uniform; half off the first month when you join with a friend or family member |
| Sewall House Yoga Retreat | 20% off your stay |
| Shiva Shakti School of Yoga | $20 off initial diet and lifestyle consultation |
| Springboard Pilates | FREE private session with purchase of services or products OR buy a 6-week group class series at 50% off |
| Stone to Silk | 50% off a 1-hour massage/attunement with structural and energetic healing |
| Sue Vittner | $20 off any massage |
| Sun Saluations | $15 off a yoga class, class pass, private lesson, or Thai Yoga Bodywork |
| Tim McClain Massage | 30 minutes FREE when you book an hour-long session |
| True North | $50 off a 3-visit shamanic healing; $50 off a package of 3 reflexology sessions |
| Vibrant Life Wellness Center | $40 for a chiropractic assessment and adjustment or nutrition response testing assessment |
| Wicked Good Yoga | One FREE yoga class; another FREE yoga class |
| Yoga Center, The | one FREE class OR $10 off a session |
| Zenkai Acupuncture | $30 off your initial90-minute acupuncture OR $20 off a 60-minute follow-up; $125 off a 30-minute stress relief acupuncture treatment |
| Top of page | |
Community & Culture |
|
| Animal Refuge League | $25 off a family membership, OR get $5 off your purchase of $20 or more in the gift shop |
| Art House Picture Frames | 20% off each of 2 custom framing orders |
| Artascope Studios | sign up with a friend and each receive 20% off an Art Night Out workshop |
| Bart & Greg’s DVD Explosion | one FREE rental |
| Children’s Museum of Maine | $5 off any museum and theatre membership package |
| Deertrees Theatre | 20% off purchase of 2 tickets |
| Eveningstar Cinema | admit 2 for 1 to a regularly scheduled film |
| Friends of Casco Bay | FREE one-year membership |
| Friends School of Portland | $15 off application fee |
| Frontier Cafe, Cinema & Gallery | admit 2 for 1 to a regularly scheduled film |
| GreenLight Studio | first-time visitors get half-price admission, OR returning visitors get a FREE smoothie or espresso |
| Hour Exchange Portland | two FREE hours of service |
| Longfellow Books | $5 off a purchase of $25 or more |
| Movies at the Museum | $1 off any movie |
| Portland Fiber Gallery | 20% off your purchase of materials or supplies |
| Portland Museum of Art | buy one adult admission, get one FREE |
| Portland Stage | $5 off a Kids’ “Play Me a Story” series; $4 off adult tickets for up to 8 people |
| Project Puffin | spend $25 and get a FREE stuffed puffin |
| Ready, Set, Go! Learning Center | one week FREE tuition after 30 days of enrollment |
| Roots Enrichment Center | one week of FREE child care OR FREE registration for the new private K-3 program |
| Royal River Books | $5 off a purchase of $25 or more |
| Rumpus Room, The | FREE admission for one |
| Ruth’s Reusable Resources | $2 off a purchase of $10 or more |
| Terpsicore Dance | $10 off a short session OR $25 off any full session or dance camp |
| Theatre Project, The | $10 off one class, AND $15 off Summer Theater Camp |
| UCU – University Credit Union | double your “Drive Green. Save Green.” auto loan discount |
| Urban Farm Fermentory | register for a basic workshop and get a second for FREE |
| Videoport | FREE movie rental |
| Top of page | |
Style & Personal Care |
|
| 2 Note Perfumery | $5 off your purchase of $25 or more |
| Archipelago | 20% off each of 2 purchases |
| Awear | 10% discount on men’s and women’s apparel and accessories |
| Bohemian Rose | 20% off natural fiber clothing |
| Ferdinand | 20% off your purchase |
| Forget Me Nots | $20 off a purchase of $100 or more; $10 off a purchase of $50 or more |
| Goodwill Industries | $5 off each of 2 purchases of $25 or more |
| Horny Toad | 25% off any full-price, current season item; 25% off any full-price, current season Nau-brand item |
| Inn by the Sea | $25 off one Spa Treatment |
| Island Treasure Toys | 20% off your purchase of $25 or more |
| Lots for Tots | $5 off your purchase of $25 or more |
| Maine Cloth Diaper | $5 off your purchase of $25 or more |
| Material Objects | 20% off your purchase |
| Mexicali Blues | 20% off your purchase |
| New Beginnings Consignment | 20% off regularly priced items |
| Nomads, Inc. | 15% off one item when you spend $20 or more; 15% off any Ibex brand product; 15% off any Prana brand product |
| O2 Salon | $10 off any service valued at $30 or more |
| Portland’s Greener Cleaner | one garment wet cleaned for FREE |
| Tots to Teens | 25% off your clothing purchase |
| Turtle Love Committee | 20% off jewelry and FREE shipping |
| Washboard Laundry | 25% off a wash/dry/fold service; FREE wash in a double load machine |
| Waterlily | 20% off your purchase |
| Wooly Rounds | 10% off an order of $20 or more OR 15% off an order of $50 or more |
| Top of page | |
