Coupons in the Print Edition
Come for the coupons, but stay for the content.
Part handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting, and living a healthy and sustainable lifestyle in southern and coastal Maine. The 2013 SunriseGuide contains more than $5,000 in savings on local products and services and will be available in October. It’s packed with savings, and you won’t want to miss it!
Food & Dining | Travel & Transportation | Home & Garden | Health & Outdoor Living | Community & Culture | Style & Personal Care
Food & Dining
1912 Café 10% off purchase of $20 or more
Bam Bam Bakery free 10oz. coffee with purchase
Belfast Co-op 15% off any purchase; 10% off your deli/café purchase
Big Sky Bread Buy one loaf of bread and get one half price
Bonobo $5 off purchase of $25 or more; Free beverage with purchase of lunch special
Borealis Breads One FREE loaf of bread with purchase of $10 or more
Coffee By Design 10% off purchase; FREE mug w/$25 or more; free t-shirt w/ $40 or more
Dahlia’s Delights $5 off purchase of $25 or more
Dean’s Sweets Two FREE truffles w/ purchase; 10% off any purchase (including events)
Dobra Tea 20% off in-house food and tea
Elements 20% off book purchase or 10% off coffee
El Rayo Cantina $5 off purchase of $25 or more
EL Rayo Tacqueria $5 off purchase of $25 or more
Flipside $1 off one 12″ or $2 off one 16″ or 18″ pizza
Fresh Batch, The One free cup of coffee any size
Frontier Café, Cinema & Gallery Buy one starter, get second for 50% off
Girl Gone Raw 15% off classes, parties for 6-8 people or coaching packages
GoBerry Frozen Yogurt $1 off total purchase
Good Tern Natural Foods FREE cup of coffee and scone with purchase $50 or more
Gorham Grind Free pastry w/ purchase of espresso beverage or coffee; buy one rocket fuel get one free
Hannaford $2 off Close to Home item; $2 off Sustainable seafood item
Harbor Fish Market 10% off (2)
Henry & Marty FREE appetizer with entrée; FREE dessert with entrée;
Holy Donut Buy one donut, get second free
Local 188 20% off dinner of $50 or more (Sun through Thurs)
Local Sprouts $20 off catering of $100 or more; FREE beverage w/ any breakfast purchase
Lois’ Natural Marketplace 20% off any Heavenly Organics purchase;$5 off any RAW Garden of Life product of $25 or more; $1 off one Yasso product
MOFGA 50% off individual or family membership; $2 off one individual admission to Common Ground Country Fair
Maple Springs Farm 15% off purchases at Portland Farmers’ Market or at farm stand;
New Morning Natural Foods $5 off your purchase of $25 or more
Pepperclub $5 off dinner bill or free coffee with breakfast
Pie in the Sky Buy one slice, get one free
Rippling Waters Organic Farm 15% off vegetable seedlings, annuals, perennials and hanging baskets
Rising Tide Community Market $5 off purchase of $50 or more or $10 off purchase of $100 or more
ROOST House of Juice One FREE dessert with 8oz. juice purchase
Rosemont Market $5 off $30 or more; FREE coffee or tea w/ purchase of food item
Royal River Natural Foods FREE tote bag w/ purchase of $35 or more; $5 off $50 or more;
Sonny’s 20% off lunch menu Mon – Fri
Taco Trio 20% off entire purchase
Trattoria Athena 15% off dinner bill; $5 off ($10/couple) Sunday family style dinner
Treats $5 off purchase $30 or more; FREE small coffee with purchase of morning goodie
Verbena One FREE baked good with purchase of espresso bar beverage; Buy one sandwich get second for 1/2 price
Whole Foods Buy one frozen bag of 365 Blue Curled Kale, get second free; $1 off juice or smoothie at Juice Bar
Home & Garden
Ames True Value Supply $5 off purchase of $25 or more; FREE pig ear dog chew
Assured Solar free home/business solar evaluation
Broadway Gardens $5 off purchase of $25 or more; $10 off purchase of $50 or more
Carolyn Snell Designs Free flower event consult and 10% off local grown cut flower purchase over $50
Cartridge World $5 off inkjet refill or $15 off toner refill
Casco Bay Frames & Gallery $25 off custom framing; $25 off custom framing
Casco Bay Safe Lawns free consultation and $25 off first lawn treatment
Clean Bedroom, The $200 off natural latex mattress or $100 off organic innerspring mattress
Coastal ACE Hardware $5 off purchase $15 or more in sustainable living products
Eco-Home Studio $50 off any Graber cocoon shade
Evergreen Home Performance FREE Home Energy Consult including infrared analysis
Fetch 20% off treats or chews by pound or piece; 50% off dog wash and 10% off purchase
Green Clean Maine 10% off any Home cleaning
Habitat ReStore $5 off purchase of $50 or more; $10 off purchase of $100 or more
Heliotropic Technologies 1 hour of free energy consultation
Horizon Residential Energy Services Receive $50 off a Home Energy Audit
Maine Green Building Supply 10% off purchase
Maine Hardware 20% off total purchase
Maine Standard Biofuels 10 cents off per gallon of biodiesel at the pump ; 10 cents off per gallon of Bioheat®;
Necessary Technology $7 off an Ink Cartridge Refill
O’Donal’s Nurseries $10 off purchase of $50 or more; $10 off purchase of $50 or more
Paws Applause Buy 2lb Oma’s Pride raw dog food, get one free; 20% off any treat, toy or accessory
Planet Dog Company Store $15 off $100 or more; free nail trim and 10% off purchase; 20% off any Planet Dog Branded product
Rainbow International $20 OFF green carpet/upholstery cleaning of $150 or more
Revision Energy One FREE SolarJOOS™ portable solar charger, with purchase of solar electric array or EV Charging Station
Roots, Coops & More FREE coop upgrade to flip-top roof
Shift 15% off any purchase
Skillins Greenhouse $10 off purchase of $50 or more; $10 off purchase of $50 or more
USGBC Maine Buy one membership, get one free
Health and Outdoor Living
Absolute Health Complimentary Nerve Scan and Consultation
Acupuncture by Meret $30 off first acupuncture evaluation and treatment
Aikido of Maine 15% off group lesson, birthday party or company event
American Lung Association Maine $10 off Golf Privilege Card
Apothecary By Design $10 off any non-prescription purchase when transferring prescription; 15% off any Badger Healthy Body Care Product; 15% off any one Gaia Herbal Product
Back Bay Bike 15% off one-time purchase of bike commuter accessories
Bicycle Coalition of Maine $5 off registration for Maine Women’s Ride; $5 off registration for Maine Lobster Ride
Birth Roots $10 off a Blossoming Newborns Class; $20 off a Bridge Package
Brio Acupuncture 20% off first visit
Cape Chiropractic & Acupuncture One free acupuncture exam; Get one FREE A.R.T. Session
Capoeira Volta ao Mundo 50% off a monthly adult class or $5 off drop-in; 50% off a monthly child class $5 off drop-in
Carie Bernard Acupuncture $25 off first Acupuncture treatment; $50 off first facial rejuvenation
Chelsea Taylor Massage 50% off any Therapeutic Massage
DPD Nutrition Consultants, Inc. $20 off Nutrition consulting session
Ernie’s Cycle Shop $10 off bike tune-up or $15 off with Bicycle Coalition of Maine membership
Exhale Breath & Body Work 50% off first breath work session
Ferry Beach Ecology School 10% off merchandise or 10% off one camp program
Gorham Bike & Ski $5 off any ski tune or $10 off any bike tune-up
Lifeworks Chiropractic 50% off one-hour massage;50 off Computerized Spinal Health Score and Consultation; 50% off Comprehensive Initial Visit
Lila East End Yoga FREE 2 week unlimited pass for new customers or $20 off 10 class pass; FREE 2 week unlimited pass for new customers or $20 off 10 class pass
Lincoln Canoe 15% off in-store purchases, rentals, tours & instruction
Maine Audubon Buy a Family Membership get the second year free; Receive 20% off purchase of $20 or more; FREE one-hour snowshoe rental
Maine Island Trail Association Buy one membership, get one free
Maine Pines Racquet & Fitness FREE One Week Fitness Pass; FREE 1-2-3 Tennis Clinic
Meetinghouse Yoga 10% off the total cost of a class series or $5 off a single drop-in class
Nataraja School of Yoga Two FREE Zumba Fitness or Toning classes
Portland Power Yoga Two weeks of FREE yoga for new customers or 25% off Class Card purchase; Two weeks of FREE yoga for new customers or 25% off Class Card purchase
Portland Trails Buy one Individ. or family membership get free gift membership;
Portland Yoga Studio 5-class for $25
Rippleffect 10% off tuition for Aucocisco, Classic Cow, or Sea Kayak Expedition program; 10% off tuition for Aucocisco, Classic Cow, or Sea Kayak Expedition program
Sail Maine $25 off any adult program fee of $100 or more
SOMA Massage & Wellness 10% off any Soma Blend one-hour massage
Springboard Pilates FREE private session with purchase of full price service or 50% off a six-week group class
Sue Vittner Massage $20 off any massage
Tim McLain Massage Receive 30 minutes FREE when booking an hour long session
Traditional Acupuncture Wellness Center 50% off first acupuncture evaluation and treatment ; 50% off acupuncture
True North/Deb Bergeron Save $75 on any coaching package
True North/Laura Meyer 60% off initial 2-hour Acupuncture Treatment or 50% off 1 hour follow-up treatment
Village Yoga One FREE class or $10 off any class card
Well Heart Yoga $300 off a 200-hour Yoga Teacher Training Certification
Wildwood Community Acupuncture One-hour community acupuncture session for $10
Wolfs Neck Farm/Recompence Shore Campground 50% off one canoe, kayak, bicycle rental
The Yoga Center One FREE class -OR- $15 off a session
Zuja Wellness Choose any three health and fitness classes for $10
Travel & Transportation
Casco Bay Lines $2 off any scenic cruise
Country Inn, The $20 off any massage with one-night stay; 15% off one-night stay; Pets stay free and owners receive 10% off entire stay
Ferry Beach Park Association $100 off any program
Frost Mountain Yurts $15 off any Yurt reservation
METRO Bus $3.50 off METRO Ten Ride ticket;$3.50 off METRO Ten Ride ticket
Monhegan Boat Line $3 off adult fare or $1 off child fare on Coastal Discovery Cruise; $2 off Round Trip fares to Monhegan Island during June
Pagett Farm Stay two nights and get 20% off all farm products
Schooner Olad $2 off per person for a day sail
South Portland Bus Service one FREE ride; 10 rides FREE
Wolfs Neck Farm/Recompence Shore Campground 25% off entire camping stay
Style & Personal Care
Archipelago 20% off purchase (2)
Awear 10% off total purchase
Bohemian Rose 20% off natural fiber clothing
Catholic Charities Thrift Store Buy one article of clothing receive second item of equal or lesser value free; $5 off clothing purchase $25 or more
Ferdinand 20% off total purchase
Forget Me Nots $20 off purchase of $100 or more; $10 off purchase of $50 or more
Full Circle Gallery 20% off purchase of fair trade items
Goodwill Industries $5 off a purchase of $25 or more; $5 off a purchase of $25 or more
Horny Toad 25% off one full-price, current season item (2)
Island Treasure Toys 10% off total purchase
Karma Fair Trade 20% off total purchase
Kidz Clothesline 20% off your entire purchase
Lacava 20% off entire purchase
Loo Hoo Dryer Balls 20% off total order
Maine Cloth Diaper FREE one-size diaper with purchase of $75 or more
Maine Hardware Buy one Carhartt product, get one 50% off
Material Objects 20% off total purchase
New Beginnings Consignment 20% off all regularly priced items
Nomads 15% off a single item when purchasing $20 or more; 15% off any Ibex product; 15% off any Prana product
Portland’s Greener Cleaner Wet clean two items, get third item wet cleaned FREE
Tots to Teens 25% off entire clothing purchase
Washboard Eco-laundry FREE wash in a double-load machine
Community & Culture
Art House Picture Frames 20% off custom framing order; 20% off custom framing order
Awear Free glassblowing demo
Bart & Greg’s DVD Explosion 1 FREE Rental
Bella Luna Toys $10 off in-store or online purchase of $50 or more
Children’s Museum & Theatre of Maine $5 off any Museum & Theatre membership
Cricket Hunt School $50 off registration fee for new students
Friends School of Portland $15 off Application Fee for 2013-2014
Frontier Café, Cinema & Gallery Admit 2 for 1
Full Circle Gallery 10% off custom framing or local artists’ works
Greenlight Studio 25% off café purchase of $10 or more
Halcyon Yarn $15 off in-store or online purchase of $50 or more
Hour Exchange Portland One FREE hour of your choice; One FREE hour of your choice
Long Barn Educational Initiative $5 off any Family or Adult Workshop or Membership
Longfellow Books $5 off purchase of $25 or more;$10 off purchase of $50 or more
Movies at the Museum $1 off any movie
New School, The $100 off tuition;$5 off any purchase of $25 or more at Outta the Box
Peekaboo Children’s Center Have a birthday party between April – Dec., get 30 min. of free set-up time or $10 off
Portland Museum of Art Buy one regular price adult admission, get one free
Ready, Set, Go! One week FREE tuition after 30 days enrollment
River Bottom Video 1 FREE Rental
Royal River Books $5 off purchase of $25 or more
Ruths Reusable Resources Public Store $2 off any purchase of $10 or more
Terpsicore Dance $10 off short session or $25 full session or summer dance camp
Theater Project $10 off any adult, youth or child class; $15 off Summer Theater Camp
Urban Farm Fermentory Register for basic workshop get second workshop free
Videoport Free movie rental
Waynflete FREE afternoon of Extended Day care with purchase of full-day session of camp
