Coupons in the Print Edition

Come for the coupons, but stay for the content.

Sampling of 2016 SunriseGuide couponsPart handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting, and living a healthy and sustainable lifestyle in southern and coastal Maine. The 2016 SunriseGuide contains more than $4,000 in savings on local products and services – you won’t want to miss it!



158 Pickett Street FREE small coffee with the purchase of bagel and spread

Arabica 20% off your order

Bam Bam Bakery FREE cookie with purchase; FREE cupcake with purchase of any lunch item

Big Sky Buy 1 loaf of bread & get a second one half price

Biscuits & Co. 10% off any order of $10 or more any day, 20% off on Wednesdays

Black Dinah 2 free truffles or caramels when you buy 12 or more;

$3 off a bag of Sipping Chocolate; 10% off any purchase in Westbrook or Blue Hill stores

Borealis Breads $2 off any sandwich; $1 off any size soup

Bueno Loco $5 off order of $25 or more; FREE dessert with purchase of 2 entrees

Cheese Iron, The FREE coffee with sandwich purchase

Coffee By Design $1 off one bag of coffee; 10% off any Chemex, Aeropress, or French Press

Custom Deluxe 10% off meal

Dirty Dozen Donuts Free Donut with Purchase of Large Coffee -OR- 10% off a Dozen of Donuts

Dean’sSweets 2 FREE truffles with purchase of $9.50 or more; 10% off any purchase

Elements FREE coffee, tea, or espresso drink -OR- 20% off any book purchase

Frog & Turtle, The 50% off sandwich special, flatbread or burger on Tues;

Free order of doughnuts at brunch with purchase of a meal; $10 off bottle of wine on Thurs

Frontier Cafe + Cinema + Gallery Buy 1 starter, get a 2nd one for 50% off;

50% off 1 ticket to any film or concert; FREE dessert with purchase of entree

Gather FREE dessert with purchase of a main course; FREE pastry with purchase of a Sunday brunch main course

Gorham Grind, The FREE pastry item with purchase of espresso beverage or regular brewed coffee; Buy 1 Rocket Fuel, get a second 1 FREE

Greenlight Studio $5 off a purchase of $20 or more (valid for food & drink purchase only)

Henry & Marty FREE appetizer with purchase of petite or full-sized entrée; FREE dessert with purchase of petite or full-sized entrée

Holy Donut, The Buy 1 donut, get a second 1 FREE

Local 188 20% off dinner of $50 or more Sun – Thurs from 5:30-9:30pm

Lois’ Natural Marketplace and Café 10% off your total purchase; $5 off your purchase of $30 or more; FREE Gaia Herbs Stress Response 30ct. with purchase of Gaia Holy Basil, Rhodiola, or Adrenal Health 120ct.

Love Kupcakes Buy 12-pack of kupcakes, get 6-pack of kupcakes for $1; Buy 6-pack of kupcakes, get 6-pack of gourmet cookies for $1

Maine Squeeze Juice Café FREE shot (wheatgrass, ginger, or cayenne) with smoothie or juice purchase; $1 off any juice or smoothie

Otto 10% off entire purchase

Pie in the Sky Buy 1 slice of pizza, get 1 FREE

Portland Food Co-op 1 FREE organic, fair trade coffee with purchase of any breakfast item;

10% off total purchase of $40 or more

Rising Tide Community Market $5 off purchase of $50 or more -OR- $10 off purchase of $100 or more

Rosemont Market & Bakery $1.00 OFF any loaf of Rosemont Bread; 10% off Rosemont Custom Cuts meat purchase; FREE small bag of chips with purchase of a Rosemont sandwich

Salvage BBQ 20% off food order

Savory Maine   Buy 1 lunch or dinner entree & get 1 half off -OR- get 20% off for the entire table; FREE cup of soup or haddock chowder served with an angel or gluten free biscuit

Sinful Kitchen, The $5 off purchase of $25 or more -OR- No room fee for private parties

Sebago Brewing Company 20% off lunch (11am-4pm) or dinner (4pm-close) Sun- Thurs (2)

Sonny’s 20% off menu anytime, dine in or take out

Treats $5 off purchase of $30 or more; FREE small coffee with purchase of a morning goodie

Union Bagel Co. FREE 12 oz. coffee with a bagel with spread purchase; $3 off of a dozen bagels

Vinland $15 discount per person on the 5 course dinner; 20% off total wine purchases for party of any size

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Art House Picture Frames 20% off 1 full custom frame order; FREE 5×7 ready-made frame with purchase of 1 full custom frame order

Bart & Greg’s DVD Explosion! 1 FREE DVD or Blue-ray rental

Bayside Home Service 20% off home service (max discount $100)

Broadway Gardens $5 off purchase of $25 or more; $10 off purchase of $50 or more

Casco Bay Frames & Gallery $25 off custom framing

Coastal Ace Hardware $5 off purchase of $15 or more in sustainable living products;

8-hour rental for 4-hour price (including log splitters, chippers, & more)

Evergreen Home Performance FREE Home Energy Consult including infrared analysis

Green Clean Maine 30% off initial deep cleaning service with weekly or bi-weekly service sign up; 50% off deep cleaning of oven or refrigerator with weekly or bi-weekly service sign up

Habitat ReStore Topsham $5 off purchase of $50 or more; $10 off purchase of $100 or more (Topsham store only)

Horizon Residential Energy Services $50 off a Home Energy Audit

Maine Green Power Join at 2 blocks (1000 kWh) per month for $15/month & get a FREE LED light bulb

Maine Hardware 20% off total purchase; 15% off total purchase; 25% off Valspar® or Clark + Kensington gallons of paint

O’Donal’s Nursery 10% off purchase of $50 or more (2)

Portland Press Herald/Maine Sunday Telegram $1 for first month on ANY Portland Press Herald/Maine Sunday Telegram subscription

Roots, Coops, & More FREE coop upgrade to a flip-top roof ($49-$69 value)

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A Perfect Smile FREE Oral-B Electric Toothbrush at your first hygiene appointment (2)

Absolute Health Chiropractic FREE Nerve Scan and Consultation

Aikido of Maine 4 classes and free uniform for $29 (71% OFF)

ATX Acupuncture FREE 90-minute new patient consultation & acupuncture treatment

Bodhi Shop, The $20 off purchase of a 10-class yoga pass; $20 off 60 or 90-minute therapeutic massage -OR- private yoga session

Carie Bernard, L.Ac. 50% off your first acupuncture treatment; 50% off your first facial rejuvenation treatment; Purchase 3 treatments (acupuncture or facial rejuvenation) & get the 4th free

Hara $15 off any 60 Minute Therapeutic Treatment; $20 off any 90 Minute Therapeutic Treatment

Integrative Health Center of Maine $50 off initial 1-1/2 hour session with Hypno-Health; $50 off 4 month weight loss package with Weight Loss Center of Maine; $30 off initial individualized naturopathic consultation with Dr. Devra Krassner; $50 off initial consultation with Iris Savernik, DO

Lila East End Yoga $20 off a 10-class pass

Lotus Family Practice Unlimited FREE yoga classes for one month

Magnolia Fitness 50% off 10 class pass (yoga and barre) -OR- 50% off 5 class pass

MaineHealth Learning Resource Center 1 FREE Class

Maine Yoga Fest 10% off 2016 festival pass

Sage Wellness $10 off any massage; $20 off any couples massage; $20 off initial consultation & treatment with Emily Davidson Acupuncture

Sewell House Yoga Retreat $20 off per night when you book 4 or more nights

Soma Massage & Wellness $5 OFF our SOMA Blend Massage

Spiral Tree Yoga & Wellness Studio FREE class for you and a friend -OR- $25 off 5-class card, private session, or a kids party

Tanglerella $10 off $40 Intro to Zentangle® class (2-3 hour session); 20% off Corporate Team Building -OR- School Extracurricular Activity Zentangle® session

Tim McLain Massage Receive additional 30 minutes FREE with hour-long session booking

Yarmouth Yoga Center Free One Week Yoga Classes -OR- $40 off One Month Unlimited Yoga

Yoga Center, The 25% off a session, monthly pass, or class

Wendy Pollock DC, CCH $50 off Regional Homeopathic Consultation & Attunement; $50 off initial Chiropractic Applied Kinesiology Evaluation

WholeHeart Yoga Center FREE 2-week Welcome Offer for new students -OR- $15 off 10 class pass

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Casco Bay Lines $2 off any scenic cruise for everyone in your party

Country Inn at Camden/Rockport, The $20 off massage with one-night stay;

Save 10% off room rate for entire stay and Pets stay FREE

E2Tech FREE attendance at one E2Tech regular monthly forum of your choice

Ernie’s Cycle Shop $10 off a bike tune-up -OR- $15 off with BCM membership

Frost Mountain Yurts $15 off any yurt reservation

Gorham Bike and Ski $5 off any ski tune -OR- $10 off any bike tune-up

Maine Audubon FREE admission to a program or event; 20% off $20 or more at Maine Audubon Nature Store; Save $20 on Kids’ School Vacation or Summer Camp

Maine Island Trail Association Buy one membership, get a gift membership FREE;

Buy a gift membership for a friend & we’ll give them a FREE hat

METRO $3.50 off METRO TenRide ticket (2)

MOFGA $2 off one individual admission to the 2016 Common Ground Country Fair

Portland Museum of Art Buy one adult admission, get a second FREE (2)

Portland Paddle 20% off a kayak or paddleboard lesson or rental

Portland Trails One Free annual membership to a new member

South Portland Bus Service One FREE ride; Ten FREE rides

Summer Feet Cycling 10% off any guided cycling trip in Maine, Canada, or Macedonia

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Aikido of Maine Kids “Get Started” package for $19.99

Birth Roots $5 off Community Supported Parenting Classes; $5 off a Blossoming Newborns Class

Center for Parenting and Play, The 25% off a 6 Week “Connected Family” Parenting Series

Cricket Hunt School Registration fee waived for new student enrollment

Children’s Museum & Theatre of Maine $1 off museum admission

Greenlight Studio $4 off entry (except Wednesday)

Lots for Tots $5 off purchase of $25 or more

The Theater Project $10 off any adult, youth, or child class; $15 off Summer Theater Camp

Waynflete Flyers Camp Purchase a full-day session & get a FREE afternoon of Extended Day Care

Yard at the Mill, The $25 off a party package

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Animal House, The 10% off your entire purchase

Archipelago 20% off your next purchase (2)

Dog Wash, Etc., The 50% off self-service dog wash and nail trim; 10% off first E-commerce order

Ferdinand 20% off your total purchase

Fish & Bone 20% off any apparel item; 20% off any toy; 20% off any bag or box of treats

Forget-Me-Nots $10 off $50 or more; $20 off $100 or more

Full Circle Gallery 20% off your purchase of any fair trade items

Goodwill $5 off purchase of $25 or more (2)

Halcyon Yarn $5 off purchase of $50 or more

Human Nature 20% off your purchase; $5 off your purchase of $25 or more

Lacava 20% off your entire purchase

Longfellow Books $5 off purchase of $25 or more; $10 off purchase of $50 or more

Material Objects 20% off purchase (2)

Mexicali Blues 20% off purchase of $50 or more; 25% off purchase of any single item

Mills & Co. 20% off purchase of any one item; 15% off Swiss Diamond cookware

New Beginnings Consignment Boutique 20% off all regularly priced items

Nomads 15% off a single item with purchase of $20 or more; 15% off any Ibex product; 15% off any Prana product

Photo Market $10 off video transfer services; $10 off self-service digital prints

Planet Dog 20% off any Planet Dog branded product(s)

Portland Gear Hub 10% off your total purchase of accessories

Royal River Books $5 off purchase of $25 or more; Free reusable book bag when you make a purchase of any size

Suger Free angelrox gift with purchase

Threads of Hope 20% off apparel; 20% off home goods; 20% off storewide

Toad&Co 25% off any current-season, full-price Toad&Co item; additional 25% off any Toad&Co brand outlet item; 30% off any full-price men’s Toad&Co item

Trillium 15% off $25 or more

Vena’s Fizz House $5 off purchase of $25 or more in mixology shop

Waterlily 20% off your total purchase

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Click here for the list of coupons in the 2016 Mobile Edition.