Yoga Workshop for Bicyclists

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5:30 pm to 7:00 pm


Portland, ME

In this special workshop you will learn stretches to prepare and open your body before riding, yoga postures for quicker recovery after rides and breath work to ride more efficiently.

When you tune in and are more present in the body through yoga you can bring this into your cycling and enjoy your riding experiences even more! $20 or $18 in advance ( before July 12th ).

Learn more.