Archive

Classes & Workshops

Portland Science Center

The first and only of its kind in Maine, acting as a new educational and entertainment beacon for New England…

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Meditation Sitting Groups, Sanghas, and Practice Centers in Maine

There has been a lot of research in recent years indicating the long-term health benefits of relaxation techniques such as…

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The peaceful martial arts: Using the Art of War to Create Peace

By Jennie Hastings Have you ever seen an advertisement for an Aikido school but had no idea what one might…

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A Day to Relax in Boothbay

Summer is the perfect time to take a weekend to explore a different region in Maine. I started with the…

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Expert Conversation: John Brooking from Cycling Savvy

John Brooking is a nationally-certified bicycle educator with CyclingSavvy, a traffic cycling curriculum in Southern Maine. SRG: What is the…

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Preserve the harvest: Enjoy tasty, local produce all year

Preserve the harvest: Enjoy tasty, local produce all year

By Heather Foran Preserving food can be a mystifying and daunting endeavor if you’ve never done it before. But have…

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Mighty makers

Mighty makers

By Erika Blauch Rusley From professional photographers to part-time potters, creative people of all stripes are coming together in Maine’s…

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Rest, Recover and Rejuvenate with restorative yoga

By Erika Blauch Rusley Relaxing with a cushiony bolster and an eye mask in a tranquil space may sound like…

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Creative & Affordable Ways to Pay for Healthcare & Wellness Services

“I need to see a healthcare provider, but they don’t take my insurance.” “I could really use a massage, but…

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The Crafting Craze

If you’re reading this article, it may be because you recently caught the “I want to make really cool things…

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