Health & Outdoor Living

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Yoga retreats in Maine (and beyond)

By Heather Chandler Thinking about a getaway? In need of a little rest and relaxation?  How about a healing yoga retreat…

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Renovating a basement into a healthy, energy-efficient living space

Renovating a basement space is a great way to increase the living area of your home. However, transforming a Maine…

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BOOK REVIEW: AMC’s Best Day Hikes Along the Maine Coast

Looking for a trusted companion to guide you to some of Maine’s best local hiking? Look no further than the…

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SURF’S UP: Riding the waves in Maine

By Dale J. Rappaneau, Jr. With more coastline than California, Maine is a worldwide surfing destination, having been visited by…

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Footpaths to Wild Places & Green Spaces

Maine’s land trusts provide miles of hiking trails to freely explore. By Lynn Ascrizzi Maine is renowned for its hiking…

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Maine: A child’s vacationland

By Lora Winslow I was born and raised in Maine. And while I was skeptical as a child about the…

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Off-road paths for cycling, walking & adventuring

By Carey Kish Maine abounds with many miles of wide, off-road, paved and gravel-surfaced trails for bicycling with road or…

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Protecting Maine’s greatest resource: Clean water

Protecting Maine’s greatest resource: Clean water

By Aubrey Strause, 2014 President of the Maine Water Association Relaxing on a sandy beach. Savoring the perfect lobster roll….

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The peaceful martial arts: Using the Art of War to Create Peace

By Jennie Hastings Have you ever seen an advertisement for an Aikido school but had no idea what one might…

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Expert Conversation: Q&A with Gary Small from Aikido of Maine

Have you been curious about what Aikido is and the benefits it could have on your health and well-being? We recently…

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