Health & Outdoor Living

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2014 Earth Day

Join the millions who are committed to eco-friendly and sustainable living

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Charity Tourism

Participants in the annual Trek Across Maine bicycle tour get more than an adventure by Clayton Schroeder [Feature article from…

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Thinking of a bike commute?

Thinking of a bike commute?

By John Brooking, Bike Commuting Enthusiast Bicycling to work, school and errands can be rewarding, and is not as hard…

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Our Changing Climate: A current look at the science and mitigation of global climate change

Our Changing Climate: A current look at the science and mitigation of global climate change

By Lora Winslow, MELP, Environmental Advocate With 2012 being the hottest year on record in the United States and recent…

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Community acupuncture offers healing in a group setting

Community acupuncture offers healing in a group setting

By Erika Blauch Rusley The resonant “om” at the end of a yoga or meditation class, the brilliant view from…

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Om baby! Yoga classes appeal to toddlers, teens, and kids in between

Om baby! Yoga classes appeal to toddlers, teens, and kids in between

By Erika Blauch Rusley Children are natural yogis. Consider the baby who grabs his feet with his hands or the…

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Rest, Recover and Rejuvenate with restorative yoga

By Erika Blauch Rusley Relaxing with a cushiony bolster and an eye mask in a tranquil space may sound like…

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The Furniture We Breathe: Home Furnishing & Indoor Air Quality

By Heather Chandler Home is our respite; a place where we feel safe. So it may be surprising to learn…

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Sailing Maine’s Salty Sea Breezes

Local & organic foods, yoga, island nature hikes & kid-friendly sails offer blissful options for taking in the islands and…

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Family-friendly biking in Maine

By David Young As one of the most bike friendly states, Maine offers an abundance of scenic bicycle trails for…

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