What’s in the SunriseGuide?

Come for the coupons, but stay for the content.

Part handbook, part coupon book, the SunriseGuide is a resource for learning about, supporting and living in a healthy and sustainable way in southern and coastal Maine.

Flip through some sample pages from the 2016 edition.

(Please note, this is not the complete 2016 edition.)


The SunriseGuide’s coupon section is divided into six chapters: EAT, HOME, HEALTH, EXPLORE, KIDS, and SHOP. You’ll find hundreds of offers that will save you money on grocery shopping, fitness classes, transportation, getaways, clothing, dining out, wellness services, home goods and efficiency measures, nonprofit memberships, products for children, and more. You can save over $4,000 at green and healthy, local businesses throughout southern and coastal Maine.


The SunriseGuide’s content section contains articles and resources for healthy and sustainable living in Maine. From eating well to home energy & heating and healthy bodies to climate change, the 2015 SunriseGuide keeps you informed about healthy and sustainable solutions in Maine.

Examples of articles you’ll find in the SunriseGuide:

  • Find your farmers’ market
  • Landscaping for pollinators
  • New approaches to solar energy
  • What to do if a CFL bulb breaks?
  • Yoga retreats in Maine and beyond
  • Hiking Maine’s land trusts
  • Tips for toxic-free living